Get Active During Your Beach Getaway To North Carolina’s Brunswick Islands

kayaking in Brunswick Islands

Get Active Along the Coast at North Carolina’s Brunswick Islands

Who says beach getaways are just for lounging? Sun, sand and scenic ocean views are undoubtedly a well-deserved treat, but those looking for a little adventure on their next vacation will find it in no short supply at North Carolina’s Brunswick Islands. While the Brunswick Islands offer 45 miles of scenic, sandy beaches just beckoning for you to plant a plush towel or beach chair, there are plenty of exciting ways to get up and get active on your next vacation.

Decompress and Destress

Treat yourself by treating your body with a beachside yoga session. Feel the tension and stress from home slowly slip away with every move and stretch. Many visitors come to the Brunswick Islands looking for some quality relaxation, and there are few activities better suited to test your fitness in a tranquil setting than a yoga session along one of our pristine beaches. Area instructors offer classes all summer long to ease your stress and keep you toned. Be sure to see if any classes are scheduled for when you are in town!

SUP NC's Brunswick Islands

Check Out What’s SUP

Check out “what’s SUP” during your stay in North Carolina’s Brunswick Islands. The smooth waters of the Intracoastal Waterway, creeks and island canals are perfect for stand-up paddle boarding (SUP). Stop by one of the many local outfitters to rent a board and take to the peaceful waters for a breathtaking and active aquatic adventure. Visitors can even take their beachside yoga experience up a notch with a SUP yoga class. Carolina School of Surf offers SUP yoga classes for all skill levels from beginner to seasoned SUP pros.

Tour by Water

There are countless ways to get out and explore the beautiful North Carolina scenery and vibrant communities of the Brunswick Islands. Active beachgoers can take to the water to tour their coastal home away from home. With miles of salt mash creek and rivers as well as the Intercoastal Waterway, there are plenty of picturesque paths to explore. Individual kayak rentals and guided tours are available to give visitors the equipment and expertise they need to enjoy a fun-filled day on the water. From nature watching to exploring and sunsets to stargazing, guided tours are available to help visitors capture the best of the Brunswick Islands.

Old Baldy and Oak Island Lighthouse

Take a Climb  

For many, lighthouses evoke images of serene and magical coastal settings. While maritime magic and serenity perfectly describe the Brunswick Island lighthouses, journeys to the top are not as whimsical. To reach the top of Old Baldy, North Carolina’s oldest lighthouse located on Bald Head Island, visitors must climb 108 steps but at the top one is rewarded with stunning views of the Cape Fear River and Atlantic Ocean. Across the way on Caswell Beach is the 153-foot Oak Island Lighthouse, the last lighthouse built in the state. The top of the 15-story lighthouse can only be reached through a series of ship’s ladders. While many find the climb a challenge, visitors agree that the spectacular views are worth every step.

For more information on attractions, activities and ways to stay active at North Carolina’s Brunswick Islands, please visit www.NCBrunswick.com.

Get on Board in the Brunswick Islands

SUP NC's Brunswick Islands

Temperatures are heating up and there is no better place to cool down and make a splash than North Carolina’s Brunswick Islands. Boasting 45 miles of pristine beaches as well as beautiful marshes, creeks and estuaries along the Intracoastal Waterway, the Brunswick Islands beckons visitors to kayak, paddle, surf and boat their way to an unforgettable vacation experience. With so many ways to suit up and explore, aquatic adventure seekers will find getting on board with the Brunswick Islands is a breeze!

Kayaking NC's Brunswick Islands

Kayak

Experienced and amateur kayakers alike will revel in the incredible opportunities for sightseeing and adventure in North Carolina’s Brunswick Islands. While the crashing waves of our beautiful beaches draw guests year after year, the miles of salt marsh creeks and rivers as well as the Intercoastal Waterway await exploration. Individual kayak rentals and guided tours are available to help visitors gear up and get on the water. Whether chasing the colorful sunset, watching for native wildlife, stargazing or just looking to get active, kayaking through the Brunswick Islands promises to be a unique and unforgettable aquatic experience.

 Paddleboarding

Paddle

Visitors can put balance and coordination to the test by trying stand-up paddle boarding (SUP). The smooth channels of the Intracoastal Waterway, creeks and island canals are perfect for renting a board and getting out on the water. Stand up and paddle your way through stunning coastal North Carolina scenery, or kick things up a notch by trying a hand at SUP yoga. The Carolina School of Surf offers SUP yoga classes for beginners, intermediate and advanced athletes.

 

Surf

Those with a need for speed and seeking a faster-paced adventure are welcome to head straight into the surf with their board to catch a wave and show off their skills. Never tried surfing? Not a problem! Several local outfitters offer surf lessons suited for all ages and skill levels. The combination of our gentle sloping beaches allowing for waves to break softly and the relatively smaller waves seen in the area make the Brunswick Islands the perfect location to get on a surf board and learn a new skill.

 Boating NC's Brunswick Islands

Boat

The peaceful and spectacular Brunswick Island waterways can also be traveled by boat. Local charters and water taxis are available for visitors looking for a relaxing guided aquatic excursion. Fishermen both experienced and new will find many fishing charter options available. Additionally, visitors with their own boat, kayak or paddleboard can find free public ramps and launch sites throughout the Brunswick Islands for easy access to all the wonderful waterways waiting to be discovered.

North Carolina’s Brunswick Islands is home to a number of expert adventure outfitters that can provide equipment, training and guide services for your next aquatic adventure. Get on board and discover just how many ways you can explore the tranquil coastal waters during your next visit to the Brunswick Islands.

For more information on attractions and activities at North Carolina’s Brunswick Islands, please visit www.NCBrunswick.com.

Fall in Love with Nature in the Brunswick Islands

February is the month of love, but visitors and locals can fall in love with North Carolina’s Brunswick Islands year-round, including its stunning nature and coastal beauty. Whether spotting dolphins from the sand or birdwatching in the marshes, the nature of the Brunswick Islands is sure to take your breath away. Plan your next date with the outdoors with one of these scenic adventures.

Sun, Sand and Surf
The Brunswick Islands’ 45 miles of beaches are filled with opportunities for amazing nature sightings. Take a morning stroll and spot sand dollars and other unique shells along the shore, or go for a bike ride at low tide and watch for dolphins playing in the waves. In the fall and winter months, watching the sun rise and set over the ocean is an incredible view on the Brunswick Islands’ south-facing beaches. No matter the time of year, beachgoers in search of natural beauty won’t be disappointed.

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Walk (or float!) on the Wild Side
Discover a different side of the barrier islands with the Intracoastal Waterway and the area’s vast ecosystem of salt marshes, creeks and estuaries. Find some of the best kayaking, paddle boarding and more in the region where salt water meets fresh, home to crabs, oysters, fish, shrimp, skates and even dolphins. Nature preserves and parks throughout the Brunswick Islands provide additional outdoor spaces to spot wildlife and unique plants. Or try a swamp boat eco-tour for an up close look at a cypress swamp.

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Shell-ebrate Miracles
For a truly heartwarming experience from July through October, watch baby sea turtles make their way to the ocean in their first moments of life outside their eggs. Thanks to an abundance of trained volunteers and the sanctuaries throughout the Brunswick Islands, the nests are observed and tended to so the community can be educated on the importance of the protection of this endangered species. Visitors along the beach at night can see this natural miracle for themselves, and watch as volunteers monitor the hatching process and guide the baby turtles to the ocean, where they can live for up to 50 years or more.

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Birds of a Feather
NC’s Brunswick Islands is home to eight sites along the North Carolina Birding Trail. The Islands’ prime location and varied ecosystems make it a haven for birds, and over 330 species have been spotted in Brunswick County. From the majestic bald eagle to the spectacular painted bunting, nature lovers are in for a treat. For a full list of the NC Birding Trail sites in the Brunswick Islands and the species often seen at each site, visit http://www.ncbrunswick.com/activity/brunswick-bird-watching-mainland.

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Out of This World
For a unique take on some other-worldly nature, visit the Ingram Planetarium in Sunset Beach. The state-of-the-art planetarium has an 85-seat SciDome Sky Theater with high definition digital protection and surround-sound system where visitors can learn about the universe around them. The theater shows educational programs about space exploration and astronomy, along with laser music shows. Explore the interactive exhibits in the Paul Dennis Science Hall for fun, hands-on learning.

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To learn more about nature exploration in the Brunswick Islands, and to plan your trip, visit www.NCBrunswick.com.

 

Active Adventures Along the Brunswick Islands

Venture out of your comfort zone and into nature on an active adventure in North Carolina’s Brunswick Islands. Parkside, seaside or riverside, the Brunswick Islands are filled with excursions for all levels of adventurers. Explore freshwater and saltwater activities, such as charter fishing, kayaking, surfing or paddle boarding, or discover the rich history of the islands on a guided tour. From the surf to the sky, North Carolina’s Brunswick Islands set the bar higher for adventure seekers in the southeast.

Sand and Surf Adventures

DSC_0407_OIB_Surfing_LR_edited-1Surfing and Scuba Diving

Don’t just dip your toes in the water! Dive straight into the surf with your board or if you’re certified in scuba diving take a saltwater adventure during your visit to the Brunswick Islands. Several factors make the Brunswick Islands the perfect location for surf classes.  Number one, and most important, the gentle sloping beaches allow for waves to break softly, meaning beginner surfers can take their time getting on their feet. The second reason is the relatively smaller waves seen in the area. Waves of 2′-3′ are ideal to start your surfing adventure on. And third, the warm summer waters invite everyone to come experience the beauty of surfing.

Kayaking and Paddle Boarding

Feeling landlocked lately? Your next adventure could lie just around the bend balancing on a paddle board or seated in a kayak in a river, tidal creek, or the Intracoastal Waterway. Island adventurers can pick their intensity from a meandering paddle downstream to kayaking on the ocean tide. Visitors are welcome to bring their own gear or rent equipment during their stay.

DSC_4299_DEEP SEA FISHING_LRCharter Fishing

Let our local charter captains help you find the big catch whether it’s out in the Gulf Stream or in-shore fishing. You’ll be sure to have plenty of “fish tales” from your adventure along with the fresh catch of the day.

 

 

Adventure By Land

Parks

Reconnect with nature on a blissful stroll through one of the many Brunswick Islands parks or nature preserves. Explore the environment and native animals on a journey from longleaf pine savannas to cool Carolina marshes and sandy shores, or hit the trails for biking, hiking or horseback riding. Take a break from the surf and trade sandy beaches for unspoiled woodlands, riverwalks and expansive estuaries.

IMG_8138 crop wmTours

From the breezy comfort of a tram or bicycle to a classic walking tour, opportunities abound to explore the rich and unique history of the Brunswick Islands. Tours give visitors opportunities to discover those who have called the island home, from movie crews filming the latest Hollywood hit to pirates of the past. You’re invited to journey back in time strolling past classic Southern architecture or popular waterfront attractions in the charming coastal towns.

Biking

Treat yourself to the quintessential seaside experience by renting a bike and exploring the enchanting island towns for yourself. Discover the hidden gems of the Brunswick Islands as you wind through the quaint seaside towns. Feel like a local as you breeze past scenic ocean views and colorful storefronts searching for your next adventure.

High in the Sky Adventure

DCIM100GOPROG0100475.Zip Lining

Take your coastal excursion to new heights as you soar above a swamp on a zip line at Shallotte River Swamp Park. Swing into adventure while flying through a 300-year-old swamp cypress canopy. Large and small groups alike are welcome to enjoy a bird’s eye view while flying through the lush treetops.

 

Lighthouses

For those looking for a middle ground between a high-flying adventure and grounded escape, climb one of the lighthouses essential to the Carolina coast’s history. These charming lighthouses are filled top to bottom with the history of the seaside towns and boast spectacular sights of the endless beaches and ocean.

Helicopter Tours and Biplane Rides

DSC_0239_BaldHead_Aerial_hiClimb to even greater heights on a biplane or helicopter tour with the clearest view of the Carolina coast. Hop into a helicopter or an open cockpit biplane for perfect marine life and lighthouse spotting opportunities.

Summer weather beckons travelers to find their adventurous side, whether that’s exploring the surf and saltwater or soaring over southern swampland. Soak in the rays of summer in North Carolina’s Brunswick Islands where you will find activities to quench anyone’s thirst for adventure.

Experience Marsh Madness in North Carolina’s Brunswick Islands

as spring rounds the corner, and everyone is caught up in the madness happening on the basketball court, North Carolina’s Brunswick Islands beckons both new and returning visitors to look for exciting activities and hidden treasures nestled within the Brunswick Islands. Here, you are the coach. Get off the bench and get involved in Marsh Madness at North Carolina’s Brunswick Islands!

Kayak Through the Marsh

Go on a guided kayak tour through the marshes and waterways around the Brunswick Islands and check out the wildlife that calls the marsh home.  Take a trip to Bird Island, venture down the Intracoastal Waterway, or take a twilight tour to watch the sunset over the marsh.  Excursions are available for all experience levels and ages – including first timers – and guides provide a wealth of knowledge about local wildlife and history.  Or rent a kayak and head out on your own.

DSC_0126_OIB Paddleboard_LRPaddle Your Way to Adventure

Visitors can also try their hand at stand-up paddle boarding. Take a break from the waves and paddle the Intracoastal Waterway, creeks or island canals. Outfitters will deliver and pick up any rentals directly to your condo or beach house. If you are new to the sport, sign up to take a lesson.

Catch a Meal

North Carolina’s Brunswick Islands is a top hot spot for salt and freshwater fishing on the East Coast. Depending on the season, fishermen can find red drum, black drum, specked trout, sheepshead, flounder, redfish, shrimp and mullet in the marshes. You can also try your hand at a favorite family activity and go crabbing off a canal or waterway dock.

Spot a Bird

IMG_6999 largeFor bird enthusiasts, or visitors simply seeking to soak in nature’s bounty, the marshes in North Carolina’s Brunswick Islands are home to a multitude of bird species. Common sightings include great blue heron, little blue heron, green heron, great egrets, snowy egrets, clapper rail, white ibis, American oyster catchers and many more. There are eight sites in Brunswick County included in the North Carolina Birding Trail perfect for spotting the 330 bird species known to inhabit the various Brunswick County ecosystems.

Beat the buzzer, and don’t miss Marsh Madness at North Carolina’s Brunswick Islands.